Compare how death is presented in three poems in the Anthology Essay Example for Free

Think about how passing is introduced in three sonnets in the Anthology Essay The three sonnets Remember by Christina Rossetti, Plena Timoris by Thomas Hardy and Refugee Mother and Child by Chinua Achebe all depict passing in various manners. Rossetti investigates the acknowledgment of death, while, in Refugee Mother and Child we see the resolute love the mother has for the youngster. In the sonnet Plena Timoris the persona reviews how love can be extraordinary to the point that could prompt misery and passing. What I discovered interesting about these sonnets was the way love could be both a risky and positive power towards the subject of death. Love could drive an individual to their grave yet additionally love could be the will for an individual to remain solid and never surrendering. Christina Rossetti a dedicate Anglican to whom church and family were central. It is realized that two propositions to be engaged which didn't satisfy her strict intensity in this way she turned them down. In view of her religion Rossetti seems to have been fixated on her own pending demise in this sonnet. Her conviction was that passing was a definitive objective for everybody, and in light of such she especially arranged her own pending demise. The structure of this sonnet was in a Pertrachan Italian piece structure. In this structure sonnets are intended to be organized and are need of following an exacting rhyme plot. Anyway there was an adjustment in rhyme plot between the octet and sestet. In the octet the expression â€Å"Remember me† was referenced multiple times, yet an abrupt change was then seen, as in the sestet â€Å"Forget me† was rehashed twice. This change is utilized to propose the chance of overlooking and being glad rather having guidelines to recall. This could show even before her demise she was as yet far fetched between mainstream love and materialistic love. Chinua Achebe is a glad Nigerian who watched the common war in his nation and horrendous enduring of the blameless exiles. In Refugee Mother and Child he relates the misery of death between a youngster and a mother by writing in free section. The line length of the entire whole sonnet was three lines. In the primary verse there is just one sentence, and in the last refrain two sentences were available. These long sentence expands the power on the pictures and furthermore the enjambment recommends the enduring of these blameless displaced people. Plena Timoris is set inside the moderate profound quality of Victorian England where ladies had a subordinate and ward position in a male man centric world. Tough uses various tones all through the sonnet to bring out how he ponders love. He sees love in a critical view and is putting forth an attempt in depicting love isn't everlasting however sad and uncertain. In the main verse the utilization of similar sounding word usage in â€Å"the darlings looked over† stresses love was melodious and an agreement of life by the â€Å"l† sound delivered. Be that as it may, in the second refrain onwards there was an abrupt progress and the difference in tone was turned unfeeling and uncaring. From the expression, â€Å"There’s a lady in the trench below† there is a feeling of obtuseness and matter of actuality to it. This abrupt differentiation of tones between the refrains just implements how Hardy considers love. The rhyme plan of this sonnet doesn't change, the structure is: â€Å"abbab, cddcd†. It is in a severe and systematic molded. This rhyme conspire reflects how Hardy feels adjoin love and demise. That adoration would have glad occasions however toward the end it will simply prompt misery. Additionally by having such an exacting rhyme conspire it likewise recommend how Hardy perspectives ladies conclusion in affection. As this structure is so antiquated it gives a sort of security and how what's to come is being set. This might be very well how ladies in the male man centric world saw love accordingly he saw love in such a critical way. In the sonnet Remember, Rossetti depicts demise as an unceasing and a wonderful thing, rather than dreading passing like the other two sonnets. The persona seems to have been arranging and hanging tight for her own pending passing. Rossetti utilizes solid symbolism to uncover about how she feels about death. The initial two lines of this poem â€Å"Remember me when I am left, Gone far away into the quiet land† gives a thought of how she implies that she is biting the dust. The expression â€Å"silent land† could be interpreted as a graveyard or individual grave. It can likewise be viewed as an analogy as the expression additionally proposes quiet after life. Every one of these strategies utilized by Rossetti could be seen that she is utilizing code word to make demise sound less cruel, and rather it is an objective that ought to be accomplished by everybody. Though in the sonnet Refugee Mother and Child, Achebe mirrors the trouble of death by making a deplorable environment. This sonnet does as such by presenting stunning pictures and solid words. In this sonnet it is brimming with tenderness; it is an exceptionally enthusiastic sonnet. The similar sounding word usage utilized in: â€Å"struggling in worked ventures behind blown void bellies† summons a feeling of cruelty, as the â€Å"b† sound which is continually rehashed makes an extremely plosive sound. The juxtaposition utilized in â€Å"the rust †shaded hair left on his skull† accentuates how terrible passing is towards the kid. Not exclusively is this expression exceptionally enlightening however it additionally appears to portray the layers of death. It is very photograph editorial which makes the environment extremely deplorable and grave. In Plena Timoris passing is passed on in the solid symbolism made by Hardy. The negative symbolism in â€Å"And her arm dropt† represents how in light of the fact that the lady in the sonnet sees love could prompt passing it is in dread of it, in this manner there is lost fondness towards the man. The similar sounding word usage in â€Å"dim dreads† and â€Å"slowly sees† depicts a feeling of uncertainty originating from the lady. As she gradually perceives how extraordinary love could lead the depression and demise. In conclusion, the expression â€Å"till an arm upbore† in verse two is an appalling picture. The word upbore gives a feeling of death and the entire expression passes on a feeling of dread towards the subject demise as it is being depicted as awfulness and fear. In Remember the sonnet makes an immense effect on perusers. It is a sonnet which is truly critical. This is on the grounds that Rossetti depicts passing in an altogether different manner than most writers along these lines standing apart from different sonnets. The reiteration in this sonnet stresses the purpose of her perspective and the disarray between her religion and materialistic love. The expressions â€Å"Remember me† and â€Å"Forget me† was rehashed various occasions and as a result of such it assumes an incredible job in the sonnet. As it gives an impact on how Rossetti is deciding concerning her congregation and her strict enthusiasm. The solid engaging symbolism in the sonnet Refugee Mother and Child and the decisions of word Achebe picks causes this sonnet to have a solid effect on the peruser. The start of the sonnet where implication is utilized in: â€Å"No Madonna and Child could touch† by alluding to a well known artistic creation of Jesus and Mother Mary, stresses the purpose of adoration between the obligations of the mother and youngster unequivocally. Likewise the solid symbolism in â€Å"her eyes the apparition of a mother’s pride† gives an impression of how the mother is clinging to the child’s life and as the kid bites the dust something inside the mother is kicking the bucket as well. These solid pictures are utilized frequently in Achebe’s sonnet, and in view of such his sonnet strongly affect perusers and this sonnet is truly critical. In Hardy’s sonnet it was powerful as the negative idyllic strategies he utilizes portrays about adoration in an exceptionally striking and solid, additionally Plena Timoris gives an effect on perusers since it shows unmistakably the contrasts among affection and demise. The juxtaposition in† till sad despondency began† gives a complexity between trust. By this expression love is being portrayed adversely, and in view of this the sonnet is distinctive in the perusers mind. Likewise in the expression â€Å"the girl’s heart shivered; it appeared as to free her†. The semi colon utilized in this expression is a proposed interruption to underline the feeling of the women’s heart really shivering. Plena Timoris makes a solid effect on perusers as the distinct words he picks permits the peruser to envision obviously what's going on. By and by I preferred Refugee Mother and Child the most in light of the fact that Achebe strikingly expresses that the human soul and poise of the Nigerian mother and the adoration she has for the youngster is more noteworthy than anything practically identical in the Christian world. In spite of the fact that Hardy’s and Rossetti’s sonnet was not remarkable bits of work, I think Achebe’s is the better one since his examinations stood apart more than the ones Hardy had. Likewise the symbolism he had and similar sounding word usage was more grounded than Rossetti’s. By perusing Achebe’s sonnet I felt and identified for the mother and kid, and I thought the writers point was advanced unmistakably on adoration and how solid it tends to be.

Response to Obedience as a Psychological and Moral Problem free essay sample

These are decides as opposed to orders that the vast majority are given decision whether it is to obey or endure a type of result, in spite of not knowing what the outcome are many may decide to comply with the request; anyway the inquiry is, would it be a good idea for us to comply with all requests that are given to us, regardless of our lesson of ethnical issue with the request that are appoint to us? Concerning matter of insubordination as being â€Å"a mental and moral problem† as per the creator Eric Fromm, I might want to call attention to the idea of â€Å"autonomous obedience,† which offers us a chance to depend on our â€Å"own powers and to turn out to be completely human,† henceforth picking up our own insight, astuteness, autonomy and opportunity by being direct by our own one of a kind â€Å"humanistic conscience† that encourages and manages us to recognize directly from wrong and to legitimize what’s is simply and unreasonable. Just might be the world will be a vastly improved spot on the off chance that we figure out how to be self-rulingly faithful dependent on humanistic order, while being inner voice insightful in dynamic and being sufficiently striking to confront the result whether it is fortunate or unfortunate. We will compose a custom paper test on Reaction to Obedience as a Psychological and Moral Problem or on the other hand any comparative point explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page To be control and administer by â€Å"an establishment or men† who depend just upon the ability to provide lively requests and to lead with a huge sum information to scare, control and make just and vile laws to practice authority and utilize a wide range of judgment with no ounce of consistent reasoning. In full handle of these trademarks one who have not completely grounded in fortitude and are uncertain of their inner voice is left with no other decision, however to be agreeable and comply, thusly there are the same as a slave who has his privileges removed. Albeit through the conventional importance of servitude we realize that it is an individual who has their privileges stripped. A total faithful individual has therefore fallen into scholarly bondage. As his privileges to address, survey, and assess the authority have been deliberately or unknowingly removed, this doesn’t deny the way that he is for a situation of complete and visually impaired accommodation to the more significant position authority he submits to scholarly control. Since the beginning there have been a ton of misuse and maltreatment of intensity, particularly by those in more significant position authority, for example, the administration structure and the constitution, which in certain countries makes and pass uncalled for laws through council that plainly abuses human and social equality. To ensure these law are maintain a few kinds of activity are present all the while. The demonstration of careless savage and â€Å"sheer force† consistently appear to be the best option for these laws, in endeavor to make sure about the framework and the foundation; any individual who may resist and endeavor to cause treachery may look with some kind of unforgiving discipline; for instance theâ controversial Jim Crow lawsâ where state and nearby laws in the United States between the year 1876 and 1965 that commanded racial isolation, the division by and by prompted conditions for African Americans that would in general be second rate compared to those gave forâ white Americans organizing various monetary, instructive and social disservices. A few instances of Jim Crow laws are the isolation of government funded schools, open spots, and open transportation, and the isolation of bathrooms, eateries, and water fountains for whites and blacks. The U. S. military was additionally isolated. From the mid 1960s through the decade's end, the greater part a million Blacks took an interest in uprisings that shook approximately 300 American urban areas. In excess of 60,000 Blacks were captured, more than 200 were murdered, and several billions of dollars worth of property was harmed. In spite of the outcomes of these demonstrations, humanistic inner voice and mixed feelings drove the blacks to resist the high power they were mindful that their whole life have been imperil by this unjustifiable law, as it were they were being treat like rejects from another planet, despised like a plague, and requested around like a donkey on a seat, subsequently the presentation the Civil Right Movement that upset overall political developments for fairness under the steady gaze of the laws. This excitement could have been blocked in the event that they have had a type of thinking, anyway the administration being vainglorious in there deduction and furthermore guaranteeing â€Å"omniscience and omnipotent† they unmistakably lose sight on the result and they didn't beat the emergency that t hello without any assistance made, in addition; their laws were over tossed and their high authority straightforwardly resisted, by the individuals who they may name as dissidents and not a kind of revolutionist since they alleged contradict the regular stream cycleâ of things. An extraordinary example originates from an unmistakable man Nelson Mandela, who stood next to each other with his convictions and humanistic inner voice, along earnestly and flexibility to oppose, battle and break â€Å"White Supremacy† and the politically-sanctioned racial segregation framework in his nation of origin South Africa where their convictions that the white race is characteristically better than different races and that whites ought to have authority over individuals of different races. Despite the fact that Mandela endeavored to profit his kin and at last society on an entire, he was blamed for injustice and tossed behind bars for multi year since he contradicted the typical progression of collaboration between the more significant position authority and its subordinates. Another fine model was shown by an official of the U. S military, Lieutenant Ehren Watada, who declined sending to Iraq, he made wrath with his complaint and open judgment of the war in January 2006. Watada consequently accepted his own contribution would be established as wrongdoings against harmony under order obligation. He requested to be conveyed to Afghanistan, where he felt there was a genuine good basic to protect the United States, his solicitation for his renunciation was declined. He was power in court on a twofold danger preliminary in regards to the allegation of rebellion. Today Watada works at Fort Lewis with the persistent danger of a 6-multi year jail term approaching over him for the wrongdoing of talking truth to control. We have the position and are our own individual, regardless of whether we pick â€Å"to state no or to obey,† the force is in our grasp and not in the hands of others that control you like a manikin on a string. Aimlessly obeying authority regularly brings about noncompliance to ones individual ethical quality. Since rules were built up and exist for the basic interests of everybody, some would state adhere to the guidelines and be respectful. Be that as it may, when rules strife with people groups ethics, one has the right, and besides the obligation to rebel. In spite of mainstream thinking, defiance doesn't revolve around disobedience. Actually, noncompliance is the way where individuals shed edification on the all around voyaged excursion of scholarly numbness, by offering another perspective. In any case, on the off chance that individuals don't challenge their very environmental factors, at that point they will never find the genuine opportunity that exist behind the palace entryway of control and weight. Through deciding to dissent, an individual is shouting the way that they won't arrange the most close to home parts of their lives, for example, their ethics hypothesis and still today they disregard to recognize a fundamental accomplice in the undisputed believability of good choices. This fundamental is ones own still, small voice. By permitting ones inner voice to administer standards and choices, the network in general ascents to an uplifted comprehension of its environmental factors. As cognizant people, people recognize the way that not every person holds a similar supposition, and accordingly, not every person is represented by similar guidelines. .

Product Management From Design to Implementation using MindMeister, MeisterTask G Suite - Focus

Product Management From Design to Implementation using MindMeister, MeisterTask G Suite - Focus To achieve successful product management, companies working within the fast-moving tech sector need consistent workflows. With a regular flow of ideas, push requests and UI improvements, its easy for tasks to slip between the gaps. An Interview with Cory Scott, CEO and Founder of LiveBy We chatted with Cory Scott, Founder of LiveBy  (pictured), a real estate technology company, based in Lincoln, Nebraska. Cory shares with us how the LiveBy team uses MeisterTask, MindMeister and G Suite to keep on top of their product development, during this exciting but busy time for their company. Thanks for joining us Cory. Could you start by telling us a little about the work you and the team at LiveBy do? We founded LiveBy in April 2015 and the mission is to remove the stress  of moving to a new city. To do this, we provide an online tool that matches house hunters to their ideal neighborhood in any U.S. city. We provide users with  information on each of the local areas in  the city they’re considering moving to. This could include information on local schools, estimated commute times and the kinds of houses on offer. Within seconds, the user is provided with a bespoke suitability rating for each city area, based on their personal preferences. It sounds like a really useful tool. How do you manage the development of a product like this? Well, we have a clear-cut product management process, from design to implementation. How we manage this development process comes down to both our team and the tools we use to collaborate. These are tools like MeisterTask, Slack, G Suite and MindMeister. We try to be flexible with where the team can work. They can either work all together in our shared office space or remotely. So team members can work from home or from a coffee shop  if that suits them. We all stay connected via Slack and using the comment features within MeisterTask. As a result, the fact these tools are cloud-based means team members can work wherever suits them best. As a Google Business Company, we also use G Suite which the team can access remotely. We use Google Calendars for combined team calendars and Gmail for our support accounts. We also use Google Drive, for our collaborative documents. The fact that we can use all of these tools in collaboration, makes our product management process work. Providing a product to the whole of the United States  means we’ve got to be flexible with the tool. We need to strive to develop something which will be as accessible to as many users as possible. And how do you use them to improve your tools? At the moment we provide a product to the whole of the United States and were hoping to expand to Europe soon. This means we’ve got to be flexible with the tool, and strive to develop something which will be accessible to as many users as possible. To collate all of our product management information, we’ve created one incredibly intricate mind map on MindMeister. The map lists every single product feature, for example ‘neighbourhood profiles’, then every sub-feature within each of those features. It’s a collaborative mind map shared with every team member. Everyone is able to log-in and add their idea for a new feature or sub-feature straight into the map. Team members  label ideas with a light bulb emoticon so everyone else can spot  the new idea and provide feedback. The product mind map acts as both a knowledge map, including all product information, and a home for new ideas. These ideas can then be discussed within the mind map and followed up in meetings. Subsequently, we use the map when making our product management decisions, including when deciding which product improvements to implement. Staying Agile5 Best Practices in Software Project Management Download The Free White Paper What would the life cycle of one of these experiments look like? Well, we begin the process with a brainwriting session. To make our meetings more efficient, we ask employees to brainstorm their ideas for improvements ahead of the meeting. They do this using MindMeister, attaching design mock-ups to their mind maps. We then meet as a team to thrash out all of our ideas together, creating one collaborative mind map. This allows us to get everyone’s ideas down in one place and decide which ideas to take forward. Once we’ve decided on an experiment or improvement  we take it through our design to  implementation process. MeisterTask is the cornerstone of this design and development process for our products. Our backlog of tasks go through the many sections on our project boards, until the changes are successfully implemented. We ask employees to brainstorm their ideas for improvements or experiments ahead of the meeting, using MindMeister, attaching design mock-ups to their mind maps. We then meet as a team to thrash out all of our ideas together, creating one collaborative mind map. Have you used this process for any growth experiments so far? We recently discovered that users were finding it difficult to fully utilize the search feature, so we designed a UI experiment to improve it. This experiment, listed as a task card, was put through our product management process on MeisterTask. The task began on the design project board. It moved to development once designed, through to quality assurance once implemented on the test site, and finally made live. Whenever the task was moved from one phase to the next, the relevant team members would be informed via the Slack integration. This meant that when the test was moved to quality assurance for example, a meeting was organized.  This allowed the relevant stakeholders to judge whether the change should be implemented. Then, once the change had been made live, the whole team was notified, so we could go and check that everything looks as expected on our site. And was the UI experiment a success? It was before the UI changes were implemented, website visitors were converting well from content on the site. However they weren’t using the search function effectively, so were dropping off at that point. We redesigned the entire search interface and created a new landing page to assist users in how they’re navigating the site. The result was a new and improved search function and an increased user conversion rate. As a result of the UI experiment, we redesigned the entire search interface and created a new landing page to assist users in how they’re navigating the site. The result was a new and improved search function and an increased user conversion rate. So yes, Id definitely say it was a success. Would you say the tools G Suite, MindMeister and MeisterTask are central to this improvement process? Yes absolutely. MindMeister is the key to our ideation process and product planning meetings. In terms of product management, the development team was originally using another task management tool. However, they found it to have quite a low fidelity and functionality. They also wanted a tool which could provide the Kanban task card feature and more integrations this is when they found MeisterTask. At that point, the design team was using Asana. However, in order to create an effective workflow from design through to implementation, the design team decided to jump ship to MeisterTask too. The change has been fantastic for us. There’s now just one place for all of our product development tasks and the Slack integration keeps everyone informed. There’s now just one place for all of our product management-related tasks so the change has been fantastic for us. With the Slack integration keeping everyone informed, and the ability to attach relevant Google Docs to their respective tasks, all team members know exactly where everyone else is at. Tip: Download our white paper on Solving Your 5 Biggest Business Challenges with G Suite, MindMeister and MeisterTask. If you could summarize the result, what would you say its been for LiveBy? Ultimately, having tools which we know will store all of our information and tasks in one place means that there’s so much less to keep in everyone’s head. This leaves the team rest-assured that they’ll be notified when the next stage is needed. Having all of the tools MindMeister, MeisterTask, Slack and G Suite integrated, means that our tasks won’t fall through the gaps but will be seen through, from design to implementation. So there’s some insight from Cory Scott, CEO and Founder of LiveBy, on how the team are using MeisterTask, MindMeister and G Suite  at LiveBy, for efficient product management.   As always, please do share your questions and  comments below! Staying Agile5 Best Practices in Software Project Management Download The Free White Paper

Mananaging Social Anxiety Disorder - Free Essay Example

Sample details Pages: 5 Words: 1419 Downloads: 6 Date added: 2017/09/21 Category Advertising Essay Type Argumentative essay Did you like this example? MANAGING SOCIAL ANXIETY DISORDER INTRODUCTION 1. The concept of fear dated back as far as 400 BC. During this time, Hippocrates, an ancient Greek physician described the overly shy person as â€Å"someone who loves darkness as life and thinks every man observes him†. When fear is persistent and exaggerated, it results to tension and stress and consequently, anxiety. 2. The Concise Oxford Dictionary defines anxiety as â€Å"a nervous disorder marked by a feeling of uneasiness†. An anxiety disorder involves an excessive or inappropriate state of arousal characterized by feelings of apprehension, uncertainty, or fear. There are seven common types of anxiety disorders. They include generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, and phobias. Others are, post-traumatic stress disorder, separation disorder, and social anxiety disorder (SAD) which is the focus of this paper. 3. The Microsoft Encarta defines SAD as â€Å"the fear of bein g publicly scrutinized and humiliated†. It exceeds normal fear and sometimes leads to excessive social avoidance and substantial social or occupational impairment. The fear may be made worse by a lack of social skills or experience in social situations. 4. The most common type of SAD is the fear of public speaking or performing in front of an audience. While everyone must have experienced anxiety at one point in time, people with SAD suffer from anxiety almost all the time. Sometimes, it can be so severe that they begin to experience panic. Sadly, most of these individuals think they can never control their fears or find a way out of this condition. While this may be true, it is important to note that effects of SAD can be resolved. The purpose of this paper therefore is to highlight ways of dealing with SAD. The paper will take a look at the types of SAD and the causes of SAD. Thereafter it will focus on the signs and symptoms of SAD and lastly it will examine the possi ble ways of managing SAD. AIM 5. The aim of this paper is to discuss the management of SAD. TYPES OF SAD 6. There are two main types of SAD. They are: a. Generalised SAD. b. Specific SAD. 7. Generalised SAD. A generalized SAD refers to fears associated with most social and performance situations such as speaking to authority figures, going on dates, starting conversations, and giving speeches. It is a more severe form of anxiety disorder and is thus, usually accompanied by greater impairment in day-to-day functioning. . Specific SAD. Specific SAD involves the fear a particular situation. For example, an individual may be able to dance comfortably in a party yet have a dreadful fear of speaking in public. Therefore the individual avoids public speaking as much as possible. CAUSES OF SAD 9. The causes of SAD include the following: a. Hereditary factors such as genes and abnormal chromosomes. b. Over protective upbringing thereby causing the child to lack self initiative or self confid ence. c. Parental deprivation or attention-deficit causing the child to become withdrawn even when in the company of others. . Psychosocial factors which deals with the physical and psychological aspects of an individual. SIGNS AND SYMPTOMS OF SAD 10. According to Sidney Herbert, a social psychologist, the signs and symptoms of SAD can be viewed from 3 main aspects. They are: a. Cognitive Aspects. b. Behavioural Aspects. c. Physiological Aspects. 11. Cognitive Aspects. In cognitive models of SAD, social phobics experience great anticipation over how they will be presented to others. They may be overly self-conscious, pay high self-attention after the activity, or have high performance standards for themselves. Many times, prior to the potentially anxiety-provoking social situation, sufferers may deliberately go over what could go wrong and how to deal with each unexpected case. Consequently, they may have the perception they performed unsatisfactory. 12. Behavioural Aspects. The behavioural symptoms of SAD manifest in individuals when faced with almost any type of social interaction. Possible symptoms such as the mind going blank, increased heartbeat, blushing, stomach ache, nausea, and gagging may occur, thus resulting in self-defeating and inaccurate thoughts. 13. Physiological Aspects. Physiological effects, similar to those in other anxiety disorders, are present in social phobics. For example, when faced with an uncomfortable situation, children with SAD may display tantrums, weeping, clinging to parents, and shutting themselves out. In adults, it may manifest as tears, excessive sweating, nausea, shaking, and palpitations as a result of the fight-or-flight response. Additionally, blushing may be exhibited by the individuals thus, further reinforcing the anxiety in the presence of others. POSSIBLE WAYS OF MANAGING SAD 14. SAD could be managed in the following ways: a. Reducing physical symptoms of anxiety. b. Challenging Negative Thoughts. c. Gra dually Facing Your Fears. 15. Reducing Physical Symptoms of Anxiety. Many changes happen in the body when a person becomes anxious. One of the first changes is that the individual experiences an increased breathing rate. Breathing rapidly throws off the balance of oxygen and carbon dioxide in the body thereby, triggering additional physical anxiety symptoms such as dizziness, a feeling of suffocation, increased heart rate, and muscle tension. Learning to slow down breathing can help bring physical symptoms of anxiety back under control. In addition to deep breathing exercises, regular practice of relaxation techniques such as meditation, yoga, and progressive muscle relaxation will also help one get control thereby reducing the physical symptoms of anxiety. 16. Challenging Negative Thoughts. People who suffer from SAD usually have negative thoughts and beliefs that contribute to their anxiety. For example, thoughts such as â€Å"I know I will end up looking like a fool†, à ¢â‚¬Å"people will think I am stupid†, or â€Å"I will not have anything to say† often reoccur. Challenging these negative thoughts, either through therapy or on your own, is one effective way to reduce the symptoms of SAD. The first step is to identify the automatic negative thoughts that underlie your fear of social situations. The next step is to analyze and challenge them. Through logical evaluations of negative thoughts, a person can gradually replace them with more realistic and positive ways of looking at social situations that trigger anxiety, therefore gradually eliminating that particular fear. 17. Gradually Facing Your Fears. One of the most helpful things you can do to overcome SAD is to face the social situations you fear rather than avoid them. Avoidance keeps SAD going. It prevents you from becoming more comfortable in social situations and learning how to cope. In fact, the more you avoid a feared social situation, the more frightening it becomes. T he key is to start with a situation that you can handle and gradually, work your way up to more challenging situations. In addition, improving your communication skills helps as good relationships depend on clear, emotionally-intelligent communication. This would greatly assist in reducing SAD. CONCLUSION 18. Fear and stress reactions are essential for human survival. They enable people to pursue important goals and to respond appropriately to danger. However, when fear becomes so intense particularly when confronted with social functions, it is could result to SAD. 19. SAD may be of the general type which is a more severe form of anxiety disorder and is thus, usually accompanied by greater impairment in day-to-day functioning. Specific SAD on the other hand involves the fear a particular situation. 20. SAD may be caused by factors ranging from hereditary to psychosocial and the signs and symptoms could be visible from cognitive, behavioural or physiological perspectives. 1. Whil e most people with SAD think they can never find remedy to their condition, methods such as reducing physical symptoms of anxiety, challenging negative thoughts and gradually facing your fears could help in managing the condition. REFERENCES 1. Mental Health: Social Anxiety Disorder. Webmd. com. https://www. webmd. com/anxiety-panic/guide/ 04-14-2010-. 2. Richard G. Heimberg Social Phobia: Diagnosis, Assessment, and Treatment, Guilford Press pp. 29–30. 3. Pittler MH, Ernst E Kava extract for treating anxiety. Cochrane database of systematic reviews (Online) 4. Furmark, Thomas. Social Phobia – From Epidemiology to Brain Function. Retrieved February 21, 2006. 5. Shyness Social Anxiety Treatment Australia Social Phobia – Causes. Retrieved February 22, 2006. 6. Studying Brain Activity Could Aid Diagnosis Of Social Phobia. Monash University. January 19, 2006. 7. Social Anxiety Disorder: A Common, Underrecognized Mental Disorder. American Family Physician. Nov 15, 1999. 8. Surgeon General Adults and Mental Health 1999. [ 1 ]. Webmd. Mental Health: Social Anxiety Disorder. Webmd. com. https://www. webmd. om/anxiety-panic/guide/mental-health-social-anxiety-disorder. Retrieved 2010-04-14. [ 2 ]. Richard G. Heimberg Social Phobia: Diagnosis, Assessment, and Treatment, Guilford Press pp. 29–30. [ 3 ]. Pittler MH, Ernst E (2003). Kava extract for treating anxiety. Cochrane database of systematic reviews (Online) (1): CD003383. doi:10. 1002/14651858. CD003383. PMID 12535473. [ 4 ]. Sorrentino L, Capasso A, Schmidt M (September 2006). Safety of ethanolic kava extract: Results of a study of chronic toxicity in rats. Phytomedicine 13 (8): 542–9. doi:10. 1016/j. phymed. 2006. 01. 006. PMID 16904878. Don’t waste time! Our writers will create an original "Mananaging Social Anxiety Disorder" essay for you Create order

Religion in My Life - 1122 Words

Religion is everywhere, even if we don’t notice it. Some common elements of religion include group activities, morals, actions, and rituals. It may not seem like it, but those factors in religion are involved in our everyday life, including mine. After learning more about religion, I am starting to realize how much it actually affects me daily. When it comes to group activities, I tend to get involved in them at school. Every now and then one of my professors assign me into a group in order to do a project or presentation. The same goes for sports. If I’m ever playing soccer, I am put into a team so I can participate in a game. When it comes to people in a religion, they tend to participate in some group activities as well. This†¦show more content†¦The reason I make promises to people is usually because they have once helped me in an extraordinary way, and making a promise to them is a way to show my gratitude. The more helpful someone is to me, the larger the promise I am willing to make. Another thing I do every now and then is pray. I always pray for one of two reasons, either I want something, or I am thanking God. These are rare moments, mostly because I’m not very religious. When it comes to asking God for something it is never for petty reasons. I pray usually out of fear. When it gets to a point in my life where something has frightened me to a point where I need immediate help, I turn to God. Maybe once every three months, I have a panic attack that I cannot control. These panic attacks cause me a lot of pain and so I pray to God to make the pain cease. After that I usually calm down, but I don’t always pray for myself. I also pray for my family when they are in need of assistance, whether it’s for finances or maybe a serious injury. For example, I remember when my older sister went to the hospital because her appendix erupted, I immediately prayed for her safety. Every time my prayers are heard I always tha nk God for aiding me in my time of need. Now for rituals, I feel like almost everything I do is part of my daily ritual. I, for the most part, have a daily routine.Show MoreRelatedGod And Religion Shaped My Life2218 Words   |  9 Pagesunderstand how God and religion have shaped my life, you would need to understand a little bit more about me and my past. My parents divorced when I was two and my mom remarried by the time I was 3, my ex-step dad’s family went to a local Christian Church and for the most part I really enjoyed their services, we went every Sunday, participated in other Church activities and attended Church camp in the summers and as a family we worshiped the Lord, and as a family, we lived our life through the Lord. HoweverRead MoreHow Religion Has Changed My Life And The Lives Of My Family Members2174 Words   |  9 PagesReligion has always played an integral role in my life and the lives of my family members. 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Media Influence and Ethnic Identity Free Essays

This paper gives a critical review of the literature on media depictions of minorities in Canada. I propose that the research tends to center on tabularize the under-representation and misrepresentation of ethnic minorities. Media Influence and Ethnic Identity The depiction of ethnic minorities in Canadian media serves to play an alarming part in determining the structure of Canadian minority identities. We will write a custom essay sample on Media Influence and Ethnic Identity or any similar topic only for you Order Now Researchers have insisted that it is imperative to research media-minority relations because the media play a crucial part in the creation of social identities (Henry). The media gives a vital source of data through which people gain information about their country, and our approaches and viewpoints are formed by what the media distinguishes as public information. The media is directly accountable for how Canada, in all its multiplicity, is interpreted among its people. Simply put, the media is accountable for the ways that Canadian society is interpreted, considered, and assessed among its habitants. The media influences attitudes in Canada by siphoning and selecting the data we receive to make choices about our day-to-day realities. Though, this selection procedure is governed by a series of vitals. Media images of Canadian ethnic minorities are not just a random panoply of depictions. Verdicts about depictions of cultural multiplicity must be envisaged within a series of opposing discourses taking place within media institutions. In spite of what we would like to consider, Canadian media is not just and democratic, nor objective in nature (Hackett, Gruneau, Gutstein, Gibson and NewsWatch). Ethnic Minority groups are regularly disqualified and marginalized, and the leading culture is reinforced as the custom. As researchers have established (Fleras and Kunz; Henry) the media push certain traits, most often negative, about ethnic minorities into the limelight, at the same time as others are downplayed or totally absent from depictions. How does this influence identity creation among ethnic Minority groups? Negative depictions of ethnic minorities teach ethnic minorities in Canada that they are hostile, abnormal, and inappropriate to country-building. Canadian media persist to transmit negative and conventional images that only serve to degrade ethnic Minority Canadians. In other words, ethnic minorities do not see themselves precisely mirrored in Canadian media, and that marginalization effects feelings of segregation. In Canada, questions adjoining the association between identity development among ethnic minorities and media are mainly weighed down because of multicultural policy. It has been recommended that in countries where official multiculturalism is legislated, multifaceted forms of racial discrimination can materialize through a variety of media depictions of ethnic minorities (Dunn and Mahtani, 163-171). Ethnic Minority Depiction: Under-representation And Mis-representation Since its beginning in the late 1960s to the 1980s, research on media-ethnic minority relationships was largely distant with probing the two main ways in which ethnic minorities are problematically treated in media accounts. First is the under-representation (or absence) of ethnic minorities. The second refers to the misrepresentation (or negative depiction) of ethnic minorities A) Under-representation The under-representation of a variety of cultural groups in Canadian media has been evocative of their insignificance or their nothingness. Most of the early research on ethnic depiction was concerned with inducting their nonexistence in the media sequentially to exhibit this argue. Different researchers have found that regardless of the culturally miscellaneous nature of Canadian society, that very multiplicity is frequently missing from media depictions (Fleras and Kunz 2001; Fleras 267-292). As Fleras (1995) spots out, the lack of ethnic minorities in the Canadian media is the law, rather than the exemption. In Canada, interracial relationships in spectacular series are rare. This efficiently reveals that the media is not exactly providing a mirror in which ethnic minority Canadians can see themselves — and their dating models — mirrored. In a study of ethnic minorities’ depiction in Canadian amusement programs, MediaWatch scrutinized eight made-in-Canada dramatic series and exposed that only 4 percent of the female characters and 12 percent of the male characters were from diverse ethnic or racial locale (MediaWatch). This exposes that ethnic minorities (and in particular ethnic minority women) are relentlessly underrepresented in equally dramatic series and in news. Miller and Prince (1994) gave a comparable assessment from a news point of view by looking at the photos and news stories printed in six foremost Canadian newspapers. They concluded that out of the 2,141 photos printed, ethnic minorities were presented in only 420 images. Media researchers have specified that the impact of ethnic Minority eccentricity in the media merely serves to more embed the invisibility of ethnic minorities in the general public (Fleras 1995). Ethnic minorities in Canada do not see themselves mirrored in the media, and this effects feelings of refusal, belittles their assistance, and lessens their part as people in their nations (Jiwani 1995). For example, in their paper â€Å"Media (Mis)Depictions: Muslim Women in the Canadian Country,† Bullock and Jafri give extracts from their focus groups where Muslim women met to talk about the representation of Muslim women in the media. (35-40) B) Mis-representation A helpful result of these before time studies was that it gave a momentum for media researchers to examine how the media portrays ethnic minorities when they are actually represented. Researchers have recommended that the depiction of non-prevailing cultures normally prolonged in recent decades (Fleras 1995). One of the means in which Eurocentric domination is maintained is by restraining the kinds of depictions of ethnic minorities in the media to unconstructive or striking stereotypes. Ethnic minorities have persisted that media images of their elements disclose a remorseless pessimism in their description. Media researchers have pointed to the negative depictions of ethnic minorities in a variety of studies. In studies emerging in the 1970s, researchers in Canada have time after time pointed out that the media â€Å"rot †¦ on race-specific and culture cognizant characterizations of people†. Canadian media keep it up to rely on both negative and conservative depictions of ethnic minorities (Roth 1996; MediaWatch 1994; Fleras 1994; Zolf 13-26). Fleras (1994) has explained how ethnic minority images in Canadian media are constantly conservative ones, â€Å"steeped in groundless simplifications that swerve towards the comical or bizarre† (Fleras 1994:273), where the examples of ethnic minorities as â€Å"social problems† are regularly employed: namely, as pimps, high-school dropouts, homeless teens, or drug pushers in Canadian dramatic series. Fleras argues a modicum of media depictions of First Nations people, counting â€Å"the noble savage,† â€Å"the savage Indian,† â€Å"blood-thirsty barbarians,† and â€Å"the drunken Native,† among other damaging stereotypes (Fleras 1994; see also Fleras and Kunz 2001). In television and newsprint and political cartoons, media’s fighters were altered primitives, colossal depictions of Indian activists† (Valaskakis 224-234). Gender is a relatively unfamiliar feature of studies about ethnic Minority depiction, as Jiwani (1995) has designated. Several actors and news anchors have spoken out candidly about their apprehensions about ethnic falsification in the media. Rita Deverell, senior producer of Vision TV, has expressed her views about the awkward interpretation of ethnic minorities in television. Deverell has pointed out that, compared to American images, â€Å"we have very few negative, wicked depictions of women of color. Undoubtedly, many researchers be in agreement that in typical media in Canada, ethnic minorities are offered as intimidation, with explicit positionings of â€Å"us† and â€Å"them† in which the former is an understood mainstream audience, and the latter is the ethnic minority (Fleras and Kunz 2001). This occurrence is unhappily not restricted to television dramas — it happens in newspapers and television news too. In a study of ethnic minorities and First Nations peoples’ depiction in two major Winnipeg papers, a report conducted by the Social Planning Council of Winnipeg (1996) found that ethnic minorities are often shorn of admittance to the media and quote the problematical reportage of ethnicity when it is inappropriate to the event or incident. Tator (1995) has established that ethnic minorities are continuously being â€Å"singled out† and identified as the cause of a â€Å"social problem† in media depictions. Using the example of the â€Å"Writing Through Race† Conference held in Vancouver of 1994, she explains that the media continually misrepresents and distorts issues of importance to ethnic minorities. A few of the most inquisitive work on the continuation of typecasts has discovered the ways ethnic minorities have been normalized in Canadian news reports. Numerous government reports furnished through official multiculturalism have scrutinized the reporting of variety in the media, closing that stereotypes and negative images flourish (see Karim 1995). Ducharme (1986, 6-11) scrutinized national newspaper reporting of the Canadian immigration policy for a five-year period. Through the early 1990s, researchers gave a helpful Canadian equivalent to U.S. studies that were worried with anti-Islamic images reproducing in American news. Support groups have also added toward this discussion — a working example includes the report created by the Afghan Women’s Organization, which appraises research, local activism, and community viewpoints on the portrayal of Muslim women in Canadian media. Supported on a six-month assessment of coverage of numerous Canadian newspapers, the MediaWatch Group of the Canadian Islamic Congress carried out a study of anti-Islamic media exposure, advocating results to the media industry (Canadian Islamic Congress 1998, 51). Henry et al. (1995) propose that this type of racism remains acutely surrounded within media institutions, where structuralist racism still permeates depictions, and regular patterns of under- and misrepresentation continue to strengthen uneven power relations. The tapered range of images of ethnic minorities has successfully reduced the aptitude of ethnic minorities to be distinguished as optimistic providers to Canadian society. Media researchers have pointed out that these unconstructive stereotypes are reason for concern because it creates a divide between ethnic minorities and so-called â€Å"real† Canadians — visible ethnic Minority Canadians are seen as â€Å"others† or â€Å"foreigners† who potentially have the power to threaten the country (Fleras 1995). The reinforcement of negative stereotypes ethnically pathologizes ethnic minorities, advancing racial divides. †¦Through examining the depictions of people of color in the media †¦ [it seems clear that the] dominant culture continues to establish its power and protect its supremacy by inculcating negative and conservative images of ethnic minorities †¦ generating a indistinct awareness on the part of the conventional of ethnic minorities. (Henry, 1999:135-136) Conclusion This paper maintains that the ways the media expose and account on ethnic minority groups in Canada very much affects the ways the public distinguishes ethnic Minority groups in Canadian society. Wide-ranging research crossways disciplines show that ethnic minorities are frequently typecasted in mass media. Media images can promote manners of acceptance and agreement or of fear and pessimism. When media representations fail to represent Canada’s ethnic minorities with compassion, the entire country undergoes the consequences. Media workers require believing and creating substitute depictions of ethnic minorities and it may well be our duty to build up coalitions with them to give confidence other sorts of images. Works Cited Bullock, K., and G. Jafri. 2001. â€Å"Media (Mis)Depictions: Muslim Women in the Canadian Country.† Canadian Woman Studies 20 (2): 35-40 Ducharme, M. 1986. â€Å"The Coverage of Canadian Immigration Policy in the Globe and Mail (1980-1985).† Currents Spring: 6-11 Dunn, K., and M. Mahtani. 2001. â€Å"Media Depiction of Ethnic minorities.† In Progress and Planning 55 (3): 163-171. For a web version see Fleras, A. 1995. â€Å"Please Adjust Your Set: Media and Ethnic minorities in a Multicultural Society.† Communications in Canadian Society, 4th Edition. Toronto: Nelson Canada Fleras, A., and J. Kunz. 2001. Media and Ethnic minorities: Representing Multiplicity in a Multicultural Canada. Toronto: Thompson Educational Publishing, Inc. Fleras, A.1994. â€Å"Media and Ethnic minorities in a Post-Multicultural Society: Overview and Appraisal.† in Ethnicity and Culture in Canada: The Research Landscape, edited by J. W. Berry and J. A. LaPonce, Toronto: University of Toronto Press, 267-292 Hackett, R., R. Gruneau, D. Gutstein, T. Gibson, and NewsWatch. 2001. The Missing News: Filters and Blind Spots in Canada’s Press. Aurora: Canadian Center for Policy Alternatives/Garamond Press Henry, F. 1999. The Racialization of Crime in Toronto’s Print Media: A Research Project. Toronto: School of Journalism, Ryerson Polytechnic University Jiwani, Y. 1995. â€Å"The Media, ‘Race’ and Multiculturalism.† A Presentation to the BC Advisory Council on Multiculturalism. March 17. See web site: http://www.harbour.sfu.ca/freda/articles/media.html Karim, K. 1995. Women, Ethnicity and the Media. SRA Reports. Ottawa: Canadian Heritage MediaWatch. 1994. â€Å"Front and Center: Ethnic Minority Depiction on Television.† Media Watch Research Series, Volume 1. Toronto: MediaWatch Miller J. and K. Prince. 1994. â€Å"The Imperfect Mirror: Analysis of Ethnic Minority Pictures and News in Six Canadian Newspapers.† A Report available from the Authors, Toronto: The School of Journalism, Ryerson Polytechnic University Roth, L. 1996. â€Å"Cultural and Racial Multiplicity in Canadian Transmit Journalism.† In Deadlines and Multiplicity: Journalism Ethnics in a Changing World, edited by Valerie Alia, Brian Brennan, and Barry Hoffmaster. Halifax: Fernwood Social Planning Council of Winnipeg. 1996. Media Watch: A Study of How Visible Ethnic minorities and Aboriginal Peoples are Portrayed in Winnipeg’s Two Major Newspapers Winnipeg: Social Planning Council of Winnipeg. March Tator, C. 1995. â€Å"Taking a Stand against Racism in the Media,† Text of a speech at â€Å"Racism in the Media: A Conference Sponsored by the Community Reference Group on Ethno-Racial and Aboriginal Access to Metro Toronto Services,† October Valaskakis, G. 1993. â€Å"Guest Editor’s Introduction: Parallel Voices: Indians and Others — Narratives of Cultural Struggle.† Canadian Journal of Communication 18 (3): 224-234 Zolf, D. 1989. â€Å"Comparisons of Multicultural Transmiting in Canada and Four Other Countries.† Canadian Ethnic Studies/Études ethniques au Canada 21 (): 13-26 How to cite Media Influence and Ethnic Identity, Essay examples

The Industrial Revolution Essays (775 words) - Industrial Revolution

The Industrial Revolution The Industrial Revolution in North America The industrial revolution started around 1750. It began in Britain and it spread through out the World. England was known as ?the world's workshop? because at that point in time, England was the major manufacturing center of the World.(Bailey) It took about ten years for the industrial revolution to spread to other places. It spread to America. The Industrial Revolution was favorable to the American colonies by bringing the factory system to America, supplying more employment which increased urban growth, and raising the national economy. The factory system was the key to the industrial revolution. The factory system was a combination of Humans and new technology. New technology was arriving every day. The greatest invention during this time was the steam engine. The creation of the steam engine was credited to James Watt. There had been other steam engines before James Watt's but none of them were efficient. Watt's engine was the first efficient engine that could be used in a factory. The steam engine had the strength of ten thousand men.(Pollard) This was not the only invention that helped the factory system evolve. Textiles were a major product of the Industrial Revolution. Production was slow at first in the factory. In 1764, a British inventor named James Hargraves invented the ?Spinning Jenny.? This lowered production time which enabled the factory to produce more per day. In 1773, John Kay, an English inventor, created the ?flying shuttle? which lowered the production time even more.(Encarta) If production had not been speed up, the Industrial Revolution would have not had that big of effect as it did in North America. The Industrial Revolution brought more jobs to North America, because the factories needed the workers. Before the Industrial Revolution, most Americans lived on small, self-sufficient farms and were widely spaced. They produced most of there own things including food, clothes, fuel and furniture. Extra money came from selling of surplus goods and it was spent on things like coffee and tea. ?Land-starved descendents of land-starved peasants were not going to coop themselves up in smelly factories when they might till their own acres in God's fresh air and sunlight.?(Bailey) Farmers did not want to move into a big city because they liked it were they were even though there was a lot of jobs that the revolution brought. Even though farmers were reluctant to move, they did. They did this because they could make more money. The farmers were to far away from the factories to go back in forth every day so they had to move into the cities were the factories were located in the cities. This moving of people from the country to the city caused a rapid urban growth. Cities were becoming larger and population was rising. Cities were now becoming the place to live.(Vialls) The industrial revolution also caused the national economy to rise. The jobs were being filled and the factories were producing a lot of products. Because more products were being made, there was more to trade with other countries, which made more money for the economy. The factories were trading with other countries at a massive rate. North America began to make so many products and trading them that in the 19th century the Americans took over as the industrial leaders. Thus letting them make more money than any other country. It wasn't the country that was making all the money though; the people were also making more money since they moved off the farms. America in a whole was becoming richer in a since. There was a downfall to the Industrial Revolution in the economy. The factories were letting more people make more money than they did before. Thus widening the gap between being poor and being wealthy. Land value was also increasing due to the location of the factories. The North- East land became more valuable because that is were most of the factories were located.(Bailey) Overall, the Industrial Revolution brought more money to North America which caused the country to flourish and it kept the country alive and helped it grow to what it is today. The Industrial Revolution, in my belief, was the most important thing that ever happened